// Chinese Confinement Foods

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!This is the traditional Chinese (Cantonese) recipe that every new mom has to eat during confinement. The sweetened vinegar is guaranteed to bring on the milk. Not sure how it works but it really works for me! I have [...]

The secret to having a lot of milk is to diligently make sure that you drink plenty of liquids (not just plain water) in the form of soups, healthy drinks like Milo, Horlicks, milk, herbal teas, dates tea. Each day, I also drink endless mugs of Japanese green tea or chamomile tea diffuse from just [...]

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